Life Style Testimonials

“I’ve been a life long competitive athlete and now that I’m an adult I have found it hard to motivate and plan my workouts to stay in shape. Erin’s coaching program is easy, and virtually effortless to follow. I’ve seen results and she’s always available for check ins and consultations. At this point in my life and career, I prefer more of a quiet, go at my own pace style and this program honors that too with is nice!”

“Working with Airin has been challenging, empowering and inspirational all at once. Her support and compassionate accountability has helped me greatly improve my eating habits and health choices. The workouts she designs bring both fun and hard work to the gym. I’m incredibly excited about taking part in this program and look forward to my continued growth on this journey.”

“What i found helpful was the accountability to a very clear set of goals set by Erin and Trevor. I have been on a lot of eating plans, fad diets and exercise classes. Her emphasis on consistent attention to portions, exercise, sleep and water was very helpful. I have a new mindset snd the anxiety and frustration have decreased in intensity. I know I’m going to reach my goals while enjoying certain days out of the year and never feeling deprived or panicked about good again. Thanks Erin and Trevor"

“Erin is great. She’s so understanding and considerate of your comfort level in diet and workout regiment. Even when you stray from the plan, she always encourages you to just hop back on track and try again. There’s never any scolding or guilting of any kind. She just wants you to be your strongest happiest self. The weekly check ins are awesome. With words of advice, form checking, hyping you up, tips to keep you in your macros, recipes to try etc., it is always such a please to hear from her every week, and throughout the week as well if you reach out in between check ins. The workouts kick my butt and I couldn’t ask for a better coach."